Visitor put up by Mohan Raj Bhandari of North Nepal Journey & Trek
I’ve guided treks in Nepal since 2015, and the 2 questions I hear most from first-time guests are “the place is Mount Everest, precisely?” and “ought to I trek to Everest Base Camp or elsewhere?”
The primary has a brief reply.
The second deserves an sincere comparability, as a result of yearly I meet trekkers on the incorrect path: match hikers bored on mild routes, and workplace staff gasping their approach towards passes they’d no enterprise making an attempt on a nine-day vacation.
So right here is each solutions, from somebody who walks these trails for a residing.
The place is Mount Everest?
Mount Everest sits on the border between Nepal and Tibet (China), within the Mahalangur part of the Himalayas, at 27.9881° N, 86.9250° E. The summit ridge itself is the border: the south facet is Nepal’s Sagarmatha Nationwide Park, the north facet is Tibet.
Nepalis name the mountain Sagarmatha; Tibetans name it Chomolungma.
Nearly everybody who treks to Everest goes by way of Nepal. You fly from Kathmandu to Lukla, a 20-minute flight onto a runway constructed on a slope, then stroll for about eight days to succeed in base camp. There is no such thing as a highway. All the things you eat above Lukla arrived on the again of a porter, a mule, or a yak, which explains why a bottle of Coke prices 5 instances extra at 5,000 metres than in Kathmandu.
One undeniable fact that surprises folks: you can’t see Everest’s summit from Everest Base Camp. Nuptse’s wall blocks the view. For the traditional {photograph} you climb Kala Patthar, a brown hill above Gorak Shep, at 5,545 metres, often at 5 a.m. in a wind that goes by each layer you personal.
Everest Base Camp: the well-known one
Everest Base Camp sits at 5,364 metres (17,598 toes) on the Khumbu Glacier. The usual trek takes 12 days spherical journey from Lukla, sleeping in teahouses: plywood rooms, thick blankets, a range within the eating room burning yak dung, and dal bhat twice a day.

The path isn’t technical. The issue is completely the altitude: at base camp the air carries roughly half the oxygen of sea degree. Most individuals who fail on this trek fail as a result of they climbed too quick, not as a result of they have been unfit. I’ve watched marathon runners flip again at Dingboche whereas retirees walked in comfortably, just because the retirees adopted the acclimatization schedule and the runners handled it as a race. In case you are contemplating this trek, learn up on how the altitude truly works earlier than you e book something; we revealed an in depth Everest Base Camp altitude and acclimatization information that covers the schedules and warning indicators.
Who it fits: individuals who need the identify, the Khumbu’s Sherpa villages and monasteries, and don’t thoughts sharing the path. In October you’ll queue on the suspension bridges.
Gokyo Lakes and the Three Passes: similar mountains, fewer folks
If the crowds put you off, the Gokyo Lakes route branches west from the principle EBC path right into a valley of six glacial lakes between 4,700 and 5,000 metres. The water is a blue that appears faux in pictures. From Gokyo Ri at 5,357 metres you see 4 8,000-metre peaks in a single flip of the top: Everest, Lhotse, Makalu, Cho Oyu. I believe it’s a higher viewpoint than Kala Patthar, and you’ll share it with a tenth of the folks.
The Three Passes trek connects Gokyo, base camp and the Chhukhung valley over Renjo La, Cho La and Kongma La, all above 5,300 metres. It takes 17 to 18 days and it’s the hardest teahouse trek within the Everest area. Don’t make it your first Himalayan trek.
Annapurna Base Camp: huge mountains on fewer days
Annapurna Base Camp (locals simply say ABC) sits at 4,130 metres, a full 1,200 metres decrease than EBC, which modifications every little thing: shorter itinerary, hotter nights, gentler acclimatization. From Pokhara you’ll be able to stroll to ABC and again in 5 to 7 days by rhododendron forest and the stone-staircase villages of Chhomrong and Sinuwa. The camp itself sits inside a hoop of peaks, with Annapurna I (8,091 m) and Machhapuchhre standing over your breakfast.
Most individuals don’t know there’s a second base camp on the mountain’s north facet, the historic route of the 1950 French expedition. The North Annapurna Base Camp route takes about 5 days, sees a fraction of ABC’s site visitors, and passes sizzling springs on the path’s begin. We information each; I ship folks north once they inform me they need mountains and not using a queue.
The Annapurna Circuit: the lengthy stroll
The Annapurna Circuit is a special sort of trek: as an alternative of strolling to a degree and again, you stroll across the complete Annapurna massif, crossing Thorong La move at 5,416 metres, greater than Everest Base Camp. The traditional route takes 10 to 12 days now that roads have shortened each ends.
The rationale the Circuit endures is selection. You begin in rice terraces, climb by pine forest, and finish in a excessive desert that appears like Ladakh. The village of Manang, at 3,519 metres, is the place everybody takes an acclimatization day: bakeries promoting sea-buckthorn juice and apple pie, a small clinic run by the Himalayan Rescue Affiliation giving free altitude talks at 3 p.m., and day hikes to Ice Lake that put together your physique for the move. Crossing Thorong La begins round 4 a.m. and hurts. Then you definitely descend to Muktinath temple and the windblown Kali Gandaki valley, and it’s performed.
Mardi Himal and Poon Hill: brief treks that don’t really feel small
Not everybody has two weeks. The Mardi Himal trek climbs a forested ridge straight above Pokhara to a excessive camp at 3,580 metres and a viewpoint at 4,500, staring straight into Machhapuchhre’s fishtail summit. 5 to seven days, quiet trails, and in spring the whole ridge flowers crimson with rhododendron. It has grow to be my customary advice for first-time trekkers.
Ghorepani Poon Hill is shorter nonetheless, 3 to 4 days, topping out at 3,210 metres. The worth of admission is the stone staircase at Ulleri, roughly 3,300 steps that can introduce you to muscle groups you forgot. The reward is the dawn from Poon Hill, when Dhaulagiri and the Annapurnas flip orange in sequence. Sure, there can be a crowd on the high with digital camera telephones. It’s nonetheless value it.
Manaslu Circuit and Tsum Valley: the quiet circuit
The Manaslu Circuit is what the Annapurna Circuit was thirty years in the past. It loops round Manaslu, the world’s eighth-highest mountain, crossing Larkya La at 5,106 metres, by villages the place Tibetan Buddhism isn’t a ornament however the each day schedule. It’s a restricted space: you want a particular allow and a licensed information, and also you should be a bunch of a minimum of two trekkers. That paperwork retains the numbers low. On a November morning beneath Samagaon I’ve walked two hours with out assembly one other foreigner.
Add the Tsum Valley and also you get a facet journey right into a hidden Buddhist valley that solely opened to outsiders in 2008, with nunneries, mani partitions, and a customary ban on animal slaughter. The total Manaslu Circuit itinerary runs about 11 days; with Tsum it stretches to 18.
Higher Mustang: the desert behind the mountains
Higher Mustang is the odd one out: a high-altitude desert within the Himalayan rain shadow, so you’ll be able to trek it in monsoon season when each different path drips. The route follows the previous salt-trade hall up the Kali Gandaki to Lo Manthang, a walled metropolis of whitewashed homes and Fifteenth-century monasteries close to the Tibetan border. The panorama is eroded crimson and gray cliffs pocked with cave dwellings. The allow prices US$500 for ten days, which filters the crowds higher than any distance may.
The sincere comparability
How to decide on
Ask your self three questions. What number of days do you actually have, counting the 2 buffer days each Himalayan itinerary wants for climate? Have you ever slept above 4,000 metres earlier than, and the way did it go? And would you like the well-known path or the quiet one?
If in case you have two weeks and need the identify: Everest Base Camp, performed slowly. Ten days and also you need selection: the Annapurna Circuit. Every week: ABC or Mardi Himal. If in case you have trekked earlier than and need Nepal because it was: Manaslu. And if somebody tells you a trek is “simple,” examine what altitude they sleep at earlier than believing them. The mountain doesn’t care about anybody’s advertising and marketing.
Mohan Raj Bhandari is the founder and lead information of North Nepal Journey & Trek, a guide-owned trekking firm in Pokhara, Nepal. His staff has guided the Annapurna, Everest and Manaslu areas since 2015 and publishes weekly trail-condition updates from its personal treks.

















